We've put together the ultimate bodyweight workout to lose 10 pounds in one month. This routine focuses on lower-body exercises that use the largest muscle groups, thus burning the most overall ...

More used to putting out flames, a Langford firefighter is turning up the heat and fanning flames of admiration instead, ...

“The dedication of our members and the greater community to support Augie’s Quest and ALS research and care has been incredibly moving,” said Chris Smith, President and CEO of Fitness World. “By ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. While you may think it’s a tad early to be starting a roundup of the best fitness advent ...

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

While you may think it’s a tad early to be starting a roundup of the best fitness advent calendars, we disagree. These days, advent calendars sell out faster than ever and there’s nothing ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

But when my editor suggested that I try this abs workout every day for a month, it seemed like a good opportunity to change my ways. And I have zero regrets. One quick note before we dive into the ...

Mark your calendar for Sunday, November 10 for the Dubai Ride, a free-to-enter community cycling event as part of the Dubai ...