While rates of scurvy are nowhere near as high as they once were, the vitamin C deficiency best known for plaguing sailors during long voyages is still around. When cases do emerge, they can offer ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

and supplements, the NIH says. Most adults need 2.4 micrograms of vitamin B12 a day, although the numbers are slightly higher during pregnancy and breastfeeding. There are a few reasons why someone ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...