The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Vegetarianism and veganism are the most popular versions of plant-based ... While the Volumetrics diet may be effective for health benefits and weight loss, it requires a good understanding ...

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Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

The keto diet was the easiest and most rewarding thing I've ever attempted ... which have been found to be safe and effective in the short term, for example for people with type 2 diabetes.

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

“Diet is one of the most important factors affecting the health of the gut and its bacteria (and it does this very quickly), whilst we also now know that the gut bacteria (microbiota) play a ...

low-starch diet for one month improved their gut symptoms and lost weight, according to a study, suggesting it could be as effective as a more restrictive regime. The starch- and sucrose-reduced ...