When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

Staying healthy is a new year resolution for many but viruses are making it difficult. Let’s break down what’s going around ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Over the counter expectorants (like Mucinex) or a decongestant ... making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal congestion ...

Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed. If ...