Nasal irrigation is a simple and highly effective way to keep your sphenoid sinus healthy. By flushing out irritants and ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids digestion, detoxification, ...

An itchy throat may be a result of viral infections or environmental irritants like dust. These home remedies can give you ...

Drinking kadha not only clears the mucus accumulated in the chest but also strengthens immunity. Due to boosted immunity, you ...

Sometimes the mucus in the chest gets so clogged that it becomes difficult to sleep peacefully at night. If there is mucus in ...

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...

So, on Christmas Eve, as we wrap up Jezebel‘s 12 Days of Fuck This, I will declare that, as the mom’s caption and song choice ...