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Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his quest for immortality, has revealed the strict daily longevity routine that he shares with his son, Talmage, 19.

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Information on the body's essential nutrients.