Sausage Deluxe at Ren Coffeehouse (Photo by Hannah Hernandez) Give the Bagel Breakfast Sandwich a try — a bagel loaded with avocado, arugula, tomato, and eggs from Cruz Farm. It’s a mighty meal, a ...

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If tuna isn't your thing, you can opt for this Turkey & Cheddar Sandwich from Panera on a couple of fluffy slices of country rustic sourdough. "The Turkey & Cheddar Sandwich is just 390 calories for a ...