VMPL New Delhi [India] 30 Do you have furry mates at home Are you searching for the best treat to serve your furry companion ...

Exercise helps muscles to release irisin that can help in the production of new cells. Here's all that you need to know.

Building core strength is essential for stability, posture, and fitness. Strong core muscles reduce back pain and injuries.

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Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

Dengue fever, a mosquito-borne viral illness, causes a range of symptoms like high fever, severe headache, pain behind the ...

A trip to the birthing centre and a call with a breastfeeding counsellor suggested I had mastitis – when your breast becomes ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Stress has a direct impact on blood sugar levels. “Twisting exercises, especially those with a yoga or stretching element, ...

A stretch a day at any age brings you closer to more mobility, less stress, and better posture. Yes, even until you're well ...