Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

To help you choose the right massage gun, I spoke with ACE-certified personal trainer and health coach Stephanie Thomas, as well as doctor of physical therapy for Mobility Doc in Bethlehem ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Try the 988 Suicide and Crisis Lifeline by dialing 988. Finding a therapist is a huge step in managing your mental health. But unlike a cold or the flu, mental health conditions — such as ...

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Advocates of ABA therapy for autism cite its success in helping autistic people learn behaviors and skills to navigate everyday life. ABA uses a variety of techniques to reinforce positive behaviors ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...