A wake-up call before it is too late—the most important food crops—staple food of billions of people—rice and wheat are being ...

Pakistani actress Mariyam Nafees recently engaged in a vibrant question-and-answer (Q&A) session on Instagram to interact with her fans and get rid of boredom. Taking to her Instagram stories, she ...

Brown rice is a better choice for people with diabetes compared to white rice, thanks to its lower glycemic index (GI) that ensures a more gradual rise in blood sugar. Rich in fiber, it also enhances ...

Mariyam Nafees is a Prominent Pakistani model, actress, host, and social activist. She is known for roles in dramas like Neem, Kamzarf, Muhabbat Chordi Maine, and Diyar-e-Dil. Recently, Mariyam Nafees ...

But if you're a big rice fan, you might want to think twice before reheating any leftovers. There's a small but very real chance that eating that leftover rice or pasta could give you food poisoning.

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and white rice in terms of nutrition, calories, carbs, protein, and health ...