It’s your vacation, so go ahead and break some of your own house rules. But if you want to be an upstanding guest and expert ...

Hidden away on five stunning acres is an incredible log cabin vacation rental in Indiana that will make your winter cozy and warm. No matter how cold it gets outside (and let’s be real, it gets cold ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

If you’re looking for easy healthy changes for the new year, check out these healthy goals that will help you start small and ...

James Denton has revealed he is "still paying" for his stint on France's version of 'Dancing with the Stars' after injuring ...

Let's Build Beds, Beach House and Camp Kesem join the ranks of organizations aided by WTOL 11 and the foundation in the ...

In a dim one-room apartment in one of Istanbul's poorest neighborhoods, 11-year-old Atakan Sahin curls up on a threadbare sofa with his siblings to watch TV while their mother stirs a pot of pasta.

Experts from the Bed Kingdom website came to this conclusion after cataloguing the key characteristics of over 300 tracks in sleep-related Spotify playlists. They then applied these criteria to ...

While you may think getting them to sleep ... for-Bed and Time-to-Rise settings, which feature combinations of light and sound that become their bedtime and wake-up cues. And for bigger kids ...

On the outskirts of stunning Mauna Kea, this charming Airbnb in Waimea, Hawaii will provide you with the cozy winter getaway ...

A family of six has found a bit of respite from July’s tornado through the efforts of a national outreach and the kindness of local neighbors. Melissa King of Oneida’s Karing Kitchen and the Oneida ...