The first is the ingredients. Look for supplements that contain natural anti-inflammatory ingredients like turmeric, ginger, and omega-3 fatty acids. The second thing to consider is the dosage.

L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. Research suggests that L-theanine might provide a range of health ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

People often use rose water as a natural toner to help improve their ... oil are commonly used in aromatherapy and may have anti-anxiety effects. A 2021 study examined the use of rose aromatherapy ...

Parents and caregivers may also learn additional techniques that can reduce their separation anxiety. Doctors may also temporarily prescribe anti-anxiety medications to help a person through their ...

Union Home Minister Amit Shah on Wednesday accused the Congress of twisting and distorting his comments in the Rajya Sabha with regard to Constitution framer Bhimrao Ambedkar, attributing it to ...

Benzodiazepines ("benzos") are a class of depressant drugs that are used as sleeping pills and to treat anxiety and seizures. Professor Gamper and his colleagues Professor Du and Dr. Temugin Berta ...

Israel had repeatedly criticised Ireland for its reflexively anti-Israel disposition. When the Irish government announced on 11 December it would intervene in calling for the International Court of ...

Surprise! These are all potential symptoms of ~anxiety~, an emotion most of us have experienced at one time or another (unless you are legitimately superhuman). It's not fun, and it can mess with ...