In an era dominated by complex fitness routines and expensive gym memberships, walking emerges as nature's most accessible ...

NBA legend Gary Payton talks about cannabis and the launch of Greater Purpose, a wellness brand for pain relief.

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study 1 involving both mice ...

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Dedicated to connecting LGBTQ+ professionals in the natural products and nutraceutical industries, the initiative has raised nearly $50,000 for organizations that promote equality and provide support, ...

Cutting meat against the grain shortens the length of the muscle fibers for a more tender bite. Here’s how to identify the ...

Muscle aging is a natural process that occurs in everyone, causing people to lose muscle mass, strength and endurance as they get older—and is linked to increasing falls and physical disabilities. The ...

Natural or non-alkalized cocoa powder is the most commonly used type. It has a light brown color and bright, acidic flavor. Use natural cocoa powder in baking recipes that are leavened primarily ...

A new article in Financial Times discusses a controversial academic paper by Cornell University professor Robert Howarth that has reignited the debate over liquefied natural gas (LNG) and its ...