An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we ...

If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

Combining Adderall with other CNS stimulants, such as caffeine, can increase the risk of side effects, including elevated ...

Learn the different kratom strains and their potential effects. Find the perfect strain for your specific needs and learn how ...

The first is the type of testosterone booster. There are natural testosterone boosters, which use herbs and other natural ingredients to stimulate the body’s natural testosterone production ...