Have you ever wondered why you suddenly feel happier after exercising or getting a relaxing massage? Serotonin may be the ...

This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

Chewy has the most adorable grin ever! This video is the picture of innocence.

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

It is naturally present in the gut, brain, and central nervous system. By inhibiting the reuptake of serotonin, SSRIs work to increase levels of serotonin in your body. While low levels of serotonin ...

26-Year-Old UP Girl Earns Lakhs Annually from Strawberry Farming, Inspiring Youth to Thrive in Agriculture Timely Implementation of Schemes Will Pave the Way for Poverty Free Villages Across India: ...

In the bustling heart of a shopping mall, a serotonin boost awaits those lucky enough to accidentally walk into an unexpected spectacle: a line of beaming owners descending an escalator, each cradling ...

Incorporating mood-boosting foods, exercise, sleep, and stress management is vital for mental and physical well-being.