Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

Eerie noises in the dead of night made my hair stand on end. First, a cougar screamed one night. Then, a pack of wolves ...

Our team has been testing sleep products and trending bedtime routines for years. Here's a peek at what works best for each ...

Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky ...

A new study has found that poor sleep in your 40s can make the brain age faster and speed up cognitive decline - but there ...

Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health.

A MAN has revealed that he is sleeping with his best friend’s mum. The 29-year-old confessed that he met his pal Brian, 26, ...

Having a good night’s sleep is one of the most important parts of maintaining a healthy and energetic lifestyle; however, ...