After experiencing a life-changing injury, it appeared that I was set for a life of constant suffering – until I changed my ...

Side-to-side neck stretch helps reduce muscle stiffness and improves body posture. Tilt your neck to the right side and bring ...

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

“At Kauvery hospital we provide not only advanced keyhole and endoscopic surgery for back pain but also non-surgical ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Check out Amazon’s limited-time deal to save big on pillows for neck pain with up to 80% off and say goodbye to sleepless ...

Many such Brits suffering with 'tech neck', caused by hunching over devices likes phones or tablets too much are turning to ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

This means staying cool is top of mind for lots of us, and one of the simplest ways to achieve a little respite from the heat is to wear one of the best neck air conditioners. Our top pick ...

According to research published in our Video Streaming App Report, TikTok and Instagram Reels are neck and neck in terms of app users. Both platforms handle about 1.5 billion active users a month.