An entrepreneur has revealed how to use an airplane neck pillow correctly and it turns out most people have been using it all ...
Do you struggle to sleep on planes, even with a neck pillow? It could be because you're using it completely wrong, according ...
The connection between pillows and chronic pain is often overlooked, yet it plays a crucial role in our overall health.
Let’s be honest, no one is expecting to get their best night’s sleep while travelling — but your pillow doesn’t have to be to ...
Getting a good night’s sleep is essential for our physical and mental well-being, but achieving quality rest often depends on ...
‘Neck pain, a stiff neck and regular headaches could be the result of poor pillow support,’says Lisa Artis, Deputy CEO, The Sleep Charity. ‘Your head weighs between 4.5 and 5.5 kilos (10 ...
Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...
What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...
Stomach sleepers lie with the front of the body flat to the mattress. This puts strain on the lumbar region, and the wrong ...
This pressure reliever swoops in to ease pain and help you rest easy. 'Feels like you are being held and cuddled,' says a fan ...
Microbeads are the tiny styrofoam-like beads which are often found in travel pillows instead of their traditional ...