Night is falling dear mother, long day is o'er; Before thy image I am kneeling once ... Ask Jesus to pardon the sins of thy child? I am going to sleep now, day's work is done; Its hours and ...
We're reminded of God's steadfast care when we pray for peace, especially in the quiet moments before sleep. Bringing our anxieties to him in prayer allows us to release our burdens and rest in his ...
First it’s Hyun-su’s sleep disturbances. He scratches his face bloody in the night — a problem ... we’ve all been here before, right? — keeps it from getting ponderous or lugubrious ...
Whether it's the stress of daily life, overstimulation from technology, or an irregular sleep ... before sleep. With dedication and mindfulness, these 10 tips will help you build an effective ...
Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according ... Exercising before bedtime can also lower the body’s core ...
Assalatu khairum-minan-naum (Prayer is better than sleep. This is only recited for the morning prayer.) Jumuah prayer (offered on Fridays at noon). Tahjjud prayer (offered in the early hours of ...
Instead, using screens while in bed significantly disrupts sleep. Parents and health experts have long cautioned teens about the dangers of using screens before bedtime, thinking that late-night ...