Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Cutting carbs could delay the menopause by up to FIVE YEARS ©News Group Newspapers Limited in England No. 679215 Registered ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

On Oct. 17, pasta fans have an extra reason to indulge in their favorite meal: National Pasta Day. To celebrate the foodie ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

We are a city awash in breakfast-and-lunch only destinations, most with cult followings. Acolytes speak rapturously of the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...