Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Water should always be your first option or coconut water which is also a great hydrating, no sugar drink if you want something that isn't water ... This increases fibre and fills you up with high ...

Some no-carb dieters include non-starchy vegetables such as greens, asparagus, cauliflower and broccoli because they are low in net carbs. While this is a term used by food manufacturers and not ...

America's top domestic beer brand taps into the NA trend. Can Michelob Ultra Zero become one of the most popular beers in ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

On Sept. 11, the chain announced on its menu spotter that it will be teaming up with the footwear aficionados once again — this time, to drop the Crocs Happy Meal. Starting Sept. 17 while ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.