The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

But it is not right, several salty things have more sugar than sugar. Salty carbohydrates and processed food enter the body ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...