If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should be firmly off-limits. Worry not, we're here to help you out. Cutting out added ...

which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return to a diet that’s high in added sugar, the benefits of the challenge will ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

“The human being diet is founded on robust and very accessible ... Now the food weighing starts. Again, there is no oil, alcohol, sugar, wheat or grains. But pulses, fruit, nuts or seeds and ...

What Is an Insulin Resistance Diet? When it comes to preventing ... If you go for frozen or canned, make sure there’s no added fat, salt, or sugar. Watch out for starchy vegetables, such as ...

Professor Jacka goes further: “In animal studies, sugar and ‘western diets’ lead to problems in both behaviour and cognition, at least partly through a detrimental impact on a part of the ...

Because no one told the mad scientists at both corporations not to, I guess.

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...