What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Because no one told the mad scientists at both corporations not to, I guess.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...

A recent feature of the "Notebook" author revealed a chicken salad recipe with a shocking secret ingredient. So of course I ...

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

When I was at medical school in the 1990s, it was totally normal to have our lunch paid for by drug-company sales reps. We'd ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...