What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Because no one told the mad scientists at both corporations not to, I guess.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...

A recent feature of the "Notebook" author revealed a chicken salad recipe with a shocking secret ingredient. So of course I ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...