Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.
Mar. 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.
Diet, exercise, and other lifestyle changes might not be enough to manage your high cholesterol, but it may be enough for some people. If you must take medication, you have several options to ...