Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.
The trend of consuming fish oil as a dietary additive has been on the rise due to the multitude of health benefits it offers. These perks include lessening inflammation, enhancing cognitive ...
Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...
CHOLESTEROL-levels have been the object of considerable attention lately because of their possible relation to degenerative diseases, atherosclerosis in particular. In a number of experiments ...
Artificial trans fats are commonly found in highly processed, fried, and packaged foods. Trans fats from artificial foods are known to raise LDL cholesterol levels and your risk of heart disease. Less ...
There is no single best diet for people with prediabetes and high cholesterol. However, some dietary changes may help. People with prediabetes have high blood sugar levels when fasting.