Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

Pepper Lunch is now called a global culinary sensation, and the dishes at the restaurant ultimately justify the title. The ...

TikTok cook Linda reveals an "Asian mom secret" to slash carbs and calories in rice, pasta, and potatoes by up to 50%. Dr. Karan Rangarajan confirms the science behind cooling and reheating ...

Brown rice does have a good number of calories. Hundred grams of brown rice has 360 calories, according to USDA. Pasta is slightly lower, with 100 grams consisting of 357 calories, as per USDA. In ...

A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

Fiber is essential for digestive health, and both grains serve as good sources. However, quinoa has a slight advantage with five grams of fiber per cup compared to three and a half grams in brown rice ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

Rice, bread and potatoes contain a lot of carbs – but a doctor has revealed a viral hack that cuts these calories by as much as 50 per cent. Linda, who posts under the handle @mamalindacooks, ...

For instance, if you're looking up the calories in a half-cup serving of rice, that number will be different if the rice is ...