Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

In particular, probiotic foods are purported to help with gut health. Greek yogurt is a good, natural source of probiotic bacteria. Some varieties of cottage cheese also contain probiotic bacteria, ...

Regular or whole milk probiotic yoghurt remains the market leader. While the emphasis on health is growing, resulting in ...

JetBlue’s transatlantic service — which includes daily flights to the U.K. and Europe — includes a single meal and a ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...