A lot of old fashioned Mediterranean dishes are braised chicken or beef or lamb with herbs, veggies and stock/broth to create ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Other "meals" are actually more like snacks ("popcorn with butter, parmesan and nutritional yeast," "banana," "carrots and ...

Lupin is traditionally used to feed cattle in Australia but aged care facilities are now adding it to their residents' food.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Got a picky eater at home who won't touch their veggies? Well, the air fryer might just be your new best mate. Out of all the ...

You can add a few sardines into your favorite salad, or try this tasty idea from Kathryn Cornwell. It uses a medley of ingredients like carrots, scallions and watercress to create a fresh and vibrant ...

Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...

A community hub has cropped up in Glendale over the last decade, with support from a nonprofit organization, volunteers and ...

Add carrots, onions, potatoes, and celery around the cauliflower. Drizzle the Bragg’s and the lemon juice over the vegetables ...

Bamboo shoots have been eaten across Asia for centuries. We share some of our favorite recipes with the delicious, nutritious ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.