A study in the Journal of the International Society of Sports Nutrition published in 2010 looked at pain reduction after long-distance running. Participants who drank a tart cherry drink twice ...
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Cherry: Health Tips From Nutrition ProfessionalsKayma, María F. Carzon, Ramona Lehadus “Cherry has properties reducing symptoms of arthritis and gout” -María F. Carzon, Bachelor degree in Human Nutrition “Reduce high blood pressure by eating ...
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Is Tart Cherry Juice Good For You? 6 Health BenefitsTart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, tart cherry juice may help improve heart health, promote deep sleep ...
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