Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Try our layered Crock-Pot enchilada casserole recipe for a crowd-pleasing baked dish that captures the flavor of homemade ...

Even during peak corn season, you may have noticed that oftentimes, the frozen variety just tastes sweeter. Why is that?

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

As fall fades into winter, it’s the perfect time to preserve the vibrant flavors of seasonal vegetables. Freezing is an ...

Dietitians say these popular Halloween candies have some of the lowest quality ingredients and highest levels of sugar.

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

It’s also best to limit your consumption of fried and processed vegetable products — such as corn and potato chips — as these products can be high in calories, fat and salt. For good health ...

corn syrup and regular sugar. Skip these and opt for real fruit, which can provide fiber and natural sugars instead. Popcorn is an obvious choice for movie night snacks, especially the microwavable ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

I read a great deal about the evolution of early man. When I go to a museum, no matter the city, I enjoy seeing depictions of our ancestors with names like Rampithecus, Australopithecus, and my ...