Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

To help separate fact from fiction, KETV 7 can Help spoke with Caroline Juliano, a clinical nutrition service leader at Methodist Hospital, about whether these oils are actually healthy.

› Staples: olive oil, onion, salt, black peppercorns.

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

How many passwords do you have? I don’t know either. My parents never had a single password to remember. They had one ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This hearty soup brings together a blend of wholesome ingredients: cauliflower, shallots, garlic, red bell pepper, sweet ...

Sports Illustrated Swimsuit Edition cover veteran Carol Alt still looks amazing. And she proved that by posing in a strapless ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

From kickoff to the final whistle, game day is all about spending time with friends and family while rooting for your favorite team. When it’s your turn to host, you can bring all the fun of a ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.