A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

The drinks people consume could be having a bigger impact on their weight loss goals than what they're actually eating ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

This month brings new festivities to Aldi—from adorable Valentine's Day gifts and treats all the way to frozen foods and Superbowl swag.

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Chris van Tulleken, infectious diseases doctor and author of 'Ultra-Processed People', said current food label systems are ...