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2 小时
on MSN
Best low-calorie ready meals from M&S, Tesco and more - taste-tested
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
9 小时
Millets vs refined grains: Making smarter choices for your 2025 diet
The move towards adopting millets is highlighted as a means to improve health and sustainability. These grains are rich in ...
Rolling Out
1 天
Sushi and its surprising health risks you need to know
Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...
2 天
Fitness influencer's brutal 10-word rant for people 'bored of eating eggs'
Eddie Abbew, a fitness influencer, has revealed a 10-word rant for those who say they are "bored of eating eggs for breakfast ...
2 天
A Look At Celebrity Nutritionist-Approved Broccoli Rice Bowl
Anjali Mukerjee has dropped a video on Instagram sharing the recipe for a “tasty and healthy” broccoli rice bowl by chef Guntas Sethi. The cooking method begins by blanching the broccoli in salted ...
3 天
One country's diet 'can lower chance of heart disease and boost immune system' — not ...
The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...
Deccan Chronicle
4 天
HALE & HEARTY SWAP STORIES
As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...
7 天
Pro tips for making great-tasting comfort food without all the calories
It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...
7 天
Dietician shares easy food swaps that can help you cut up to 1,000 calories a day
Adam Enaz, a personal trainer and NHS dietician specialising in diabetes and weight loss, has shared some simple food swaps ...
7 天
How to cut 300 calories from your day this January
If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...
7 天
Dietician shares simple food swaps to cut up to 1,000 calories a day
Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...
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