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Chanting Om is often the beginning and end of meditation sessions or yoga practices. It is also frequently used in Hindu temples and during personal prayer sessions to align oneself with the divine ...

Worship: Om is worshiped through its chanting, known as Omkar, in various Hindu rituals and practices. It is often used as a meditative mantra, with the vibration of the sound believed to resonate ...

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Rahu's malefic influence in Vedic astrology can disrupt various aspects of life. Effective remedies include chanting 'Om Raam ...

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Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

One example is in the ancient meditation technique bhramari pranayama (which can involve humming while gently closing the ears with your fingertips). Chanting can end with an 'om', a sustained hum.