Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits, vegetables, whole grains, legumes, olive oil, nuts, seeds and omega-3 ...
Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic inflammation ... Lean Proteins: Including fish rich in omega-3 fatty acids.
There are several natural supplements that may help with arthritis pain. Turmeric, ginger, and omega-3 fatty acids are all known for their anti-inflammatory properties and may help reduce pain and ...