Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Omega-3 fatty acids are essential for maintaining a healthy heart, brain, and immune system. One of the best ways to get your daily dose of Omega-3s is by taking salmon oil supplements.

A study published in the Journal of Clinical Oncology suggests that omega-3 supplementation is associated with a reduction in ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...