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verywellhealth
5 小时
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Knowridge
19 小时
Vitamin deficiency may be why you’re so tired
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
1 天
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
healthshots
1 天
Best A2 cow ghee: 10 top choices for rich flavour and health benefits
A2 cow ghee can elevate your diet with a rich and pure taste. Check out this list of the top picks to enhance your daily ...
News Medical
2 天
Collaborative effort targets better nutrition for pregnant women and children
Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...
2 天
Four types of brain foods to eat regularly
Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...
2 天
Prevent HMPV: 10 essential foods to boost immunity and 5 foods to avoid for faster HMPV ...
India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...
Health on MSN
2 天
9 Supplements for Treating Perimenopause Symptoms
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
verywellhealth
3 天
The Best Time to Take Fish Oil Supplements, According to Science
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
Nottingham Post
4 天
Doctor shares the three best supplements and says 'almost everyone' should take them
A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...
4 天
Doctor names 'best' supplement to potentially reduce risk of Alzheimer's
The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...
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