Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include Vitamin D for bone health, V ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Winters can be stressful for people with pre-existing comorbidities like cardiovascular issues, joint pain, asthma etc.

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

Medically reviewed by Laura Young People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that ...

Most American adults feel the need to restrict their consumption of political news, according to a new poll. Photo from the Now Time, UnSplash Many Americans feel the need to limit their news ...

Many Americans feel the need to limit their news consumption — particularly when it comes to political stories, new polling reveals. In the latest AP-NORC poll, nearly two-thirds of respondents ...