Published in the Journal of Clinical Oncology, the findings reveal that a diet low in omega-6 fats, high in omega-3 fats, and supplemented with fish oil may reduce cancer cell growth rates.

Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Researchers from the University of South Florida and Tampa General Hospital Cancer Institute have found that the Western diet ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Diets rich in antioxidants and omega-3 fatty acids may benefit people with Parkinson’s. Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Use the 12 complete unit lists but you can add the following to your diet: Eggs: 2-3 medium eggs cooked any way. Have your omega-3 fish oil ... not on the original list as Fruit-2 choices.

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...