Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include Vitamin D for bone health, V ...

If you’re like me, your pets are part of the family. You want them happy, healthy, and full of energy. But sometimes, even ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...