Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

At the moment that also includes safeguarding against the growing threat of avian influenza in the region. After major ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Rich in protein and omega-3 fatty acids, it supports weight loss goals. Next time hunger strikes, reach for nuts instead of ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...