Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...

A study published in the Journal of Clinical Oncology suggests that omega-3 supplementation is associated with a reduction in ...