The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Omega-3 supplements have seen a surge in popularity in modern times, largely due to their presumed health advantages. These essential fatty acids are vital for brain development and functionality ...

Adding nori to your diet can be a game-changer for your heart health! This seaweed is packed with omega-3 fatty acids, which ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form. The post 5 Side Effects of Omega-3, as Discovered by Expert Doctors ...

including iodine and B vitamins. This supplement provides only 36% of choline needs during breastfeeding and doesn’t contain omega-3 fatty acids such as DHA and EPA. However, you can pair it ...

The NHS recommends that people should consider taking a daily supplement containing 10 micrograms of vitamin D during the autumn and winter. What it does: Omega-3 assists in proper brain operation ...

It’s perhaps this appreciation for the seas that gave Martin his ‘aha moment’: to create a sustainable alternative to Omega-3 ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...