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Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

The results were promising. Men on the omega-3-rich diet experienced a 15% decrease in the Ki-67 index, while the control ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

A UCLA-led clinical trial found that a diet low in omega-6 and high in omega-3 fatty acids, combined with fish oil supplements, significantly slowed prostate cancer cell growth in early-stage patients ...

This heart-healthy oil has been found to lower markers of inflammation, such as C-reactive protein and interleukin-6. When ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated fats, oleic acid, antioxi ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these fats is key.

However, a higher omega-6 to omega-3 ratio was tied to greater risks of rectal, colon and lung cancers. A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low ...

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