A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

The global brain health supplements market has experienced significant growth in recent years, driven by increasing consumer awareness about cognitive health and the rising prevalence of neurological ...

Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

As such, maintaining a healthy lifestyle in today’s fast-paced lifestyle has become rather difficult. Some of the leading reasons for the current downward trend of health levels include reliance on ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Virginia lawmakers shouldn’t further delay passage of a law that promises to shine light on the state of menhaden in the ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

A plant-based diet invention high in fibre may slow the spread of multiple myeloma, a rare, incurable blood cancer, in at-risk individuals.