Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

This year marked another milestone for Indian architects in pushing the boundaries of contemporary practice nationwide. A noticeable trend among the projects featured on ArchDaily has been the ...

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder ...

A study in Japan shows that simultaneous consumption of barley and natto could be a promising nutritional approach for obesity prevention through enhanced conversion of dietary fibre into energy.

Often, at its heart is natto, fermented soybeans enveloped in a stringy coating that can be enjoyed in many ways, including on its own, over rice, or stirred into miso soup. Celebrated as a ...