This recipe mixes coffee and cocoa flavours, but you can use only one or the other, or neither and substitute fresh or frozen berries.

Celebrate National Gluten-Free Day on January 13 with delicious recipes! From savory dishes to sweet treats, enjoy flavorful ...

Read on for refreshing Indian breakfast ideas that are perfect for staying hydrated. Overnight soaked oats mixed with yogurt ...

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

Extra community-based shelters will open in Surrey tonight (Jan. 8) due to temperatures dropping overnight. The Homelessness ...

Oatmeal can be easily prepared in most rice cookers. It's a hands-off way to have your breakfast ready when you are in the ...

Mark Cuban might not be leaving the Shark Tank set swimming in extra cash from his ventures on the show. But his investments ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

When it comes to a well-rounded diet and nutrition advice from health experts, two things remain true: incorporating more ...

CUTTING back on booze, getting some steps in, and eating right are top of many people’s lists this January.  After weeks of ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...