Matt Partington was diagnosed with spinal arteriovenous malformation (AVM) after he felt unusual sensations in his legs ...
A burger chef has been left 'paralysed from the waist down' after undergoing surgery for a rare condition after an initial ...
How you start and end your workout can make a difference in how you feel. Here’s when to use dynamic and static stretches to ...
Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.